• Weather forecast Ischgl

    Weather forecast Ischgl

    Mo 28.09.
    Wetter in Ischgl
    -3°
    Tu 29.09.
    Wetter in Ischgl
    We 30.09.
    Wetter in Ischgl
    13°
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    Kneipprondell

    The power of water

    Fill up with energy - easily and with lasting effect.

    With this therapy of Sebastian Kneipp, which is more topical than ever, you activate your body functions and increase your well-being.

    Here you wade like a stork through cold water basins (Wassertreten). You should pull your leg completely out from the water and the forward section of feet should be bent slightly downwards when you immerse your leg again into the water. This movement cools down and stabilizes the circulation and what is more prevents varicose veins.

     

    After the wading through the water you strip the water off your legs (do not towel down) and you warm them up walking around. A flush of the calves signals a well responding vascular system.
    Regular „Kneipping“ increases the body’s defenses, stimulates the bloodstream and benefits the blood circulation.

    "All we need to stay healthy, has been given to us in abundance by nature"
    Sebastian Kneipp

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